Body Solid’s fitness training ropes come in four sizes with varying lengths and diameters. All ropes are made of durable poly-twine with wrapped finished ends for durability.

 2 in. dia. - 30 ft. Fitness Training Rope (BSTBR2030)

Rope training is growing in popularity in particular with professional athletes, personal trainers, health clubs, and home fitness enthusiasts. Fitness Training ropes are portable and can be used anywhere for both indoor and outdoor training. Training can be done with individual users or couples and is usually very intense involving the use of multiple muscle groups simultaneously while increasing overall strength, hand strength, and cardio endurance.

Body Solid’s fitness training ropes come in six sizes with varying lengths and diameters. All ropes are made of durable poly-twine with wrapped finished ends for durability. In addition they are black in color to help mask dirt build up over time.

BENEFITS:

• Shock muscles and breakthrough fitness plateaus 

• Quickly engages full-body in dynamic workout 

• Create versatility with waves, slams, throws, whips 

• Increase your metabolism and burn fat 

• Build muscle and aerobic capacity simultaneously 

• Great for cross training programs

The heavy-duty, high-intensity Training Rope helps you to develop the explosive power you're searching for! The Training Rope breaks through fitness plateaus and engages a full-body dynamic workout! Watch your fitness level improve and your muscles tone and gain mass as you continue using the Training Rope!

• 1.5 inch Diameter. 30 Ft. Rope - BSTBR1530
• 1.5 inch Diameter. 40 Ft. Rope - BSTBR1540
• 1.5 inch Diameter. 50 Ft. Rope - BSTBR1550
• 2 inch Diameter. 30 Ft. Rope - BSTBR2030
• 2 inch Diameter. 40 Ft. Rope - BSTBR2040
• 2 inch Diameter. 50 Ft. Rope - BSTBR2050