Power racks are one of the most versatile pieces of exercise equipment available for both commercial and home gyms.
If you are serious about your workout routine and you want to reap the most that you can from your workout – then a power rack is what you should be using.
If you are considering putting one in your home gym – you may be wondering if you need to have it bolted to the floor?
The short answer is – most power racks SHOULD be permanently secured to the ground. The reason is so that the unit does not move while it’s being used. Although power racks are very heavy and usually quite tall – the movement of the heavy weights will tend to shift the rack inch by inch away from it’s original spot.
The second reason that it should be bolted to the ground is so greatly reduce any possibility of the equipment falling over on someone.
How Much Do Power Racks Weight?
The overall weight, of course depends on how many pounds of weight plates are on the rack. But to give you an idea, a power rack like the
Body-Solid Series 7 Smith Gym System weights 793 lbs. You can add up to 400 lbs of Olympic plates bringing the total to 1,193 lbs. This seems like a huge amount of weight and you would think that it would not move at all – but it does. So, bolting the unit to the ground is the best and safest practice.
Power Rack That Doesn’t Need To Be Bolted
Although I personally do not recommend leaving a power rack unsecured – we have had several customers who purchased the
Body-Solid Pro Power Rack GPR378 and have installed it without bolting it down. They report no problems with the unit inching away from it’s original spot.
As far as the safety issues go – bolting down the rack is the best and safest way to ensure that it will not topple over. Especially if you use the rack for pull ups and other similar exercises.
If your workout includes (or will include) an exercise like Scrape The Rack – then you can pretty much be guaranteed that the unit will shift and move from it’s intended position on the ground.
Also, as you get stronger and add more accessories to your power rack you may shift the center of gravity of the unit as you store these on the rack. If it’s not bolted down, it can easily fall over and hopefully not on you.
Overall, my professional recommendation is to always bolt down your power rack.